ADHD COACHING
ADHD course for parents and families
I teach parents how to bring calm to their family’s lives, in a household with ADHD!
‘Parenting is hard enough without ADHD.’
Are you ready to move from chaos to calm? This program will equip you with the critical skills you need to overcome the most common barriers to successfully managing the behaviour and emotions of your Teens. Over a period of 12 weeks, we will have coaching sessions where I will provide you with the tools and strategies you need to support your Teen and make this Transformation to your household! The following are just some of the areas we will cover.
Gain control, empower your Teens, and create calm for your entire family.
THE PROGRAM
Here’s how the program works:
Are you ready to move from chaos to calm? This program will equip you with the critical skills you need to overcome the most common barriers to successfully managing the behaviour and emotions of your & Teens.
1. Re-frame your Mindset
The right mindset for this special brand of parenthood makes all the difference. In this first module, I guide you to achieve the optimal mindset for parenting your child… successfully.
2. Prepare the foundations for change
We’ll create routines, set schedules, and address transition struggles in this module.
3. Understand Your Teenager’s Brain
In this module, I teach you how to understand your & Teen’s brains and identify behaviour triggers.
4. Treat Behaviour Like a Symptom
Here we’re clearly defining appropriate expectations, neutralising triggers, improving self-awareness, and outlining discipline that works for & Teens with ADHD and/or autism.
5. Prevent and Manage Outbursts Effectively
Now we’re getting to the heart of ending the battles with your Teen’s — changing behaviour.
6. Start Thriving! Enjoy Your Child and Family's Life
This module is all about focusing on strengths, nurturing interests, and remaining positive for the journey ahead.
